Welcome to BCx!


Here is your success packet!

Get the most of this program by studying the materials and putting them into practice. 

Get ready for your boot camp program.

  • Get all your helpful gadgets
  • Follow helpful links for support
  • Get your grocery list
  • Learn how to read your inbody
  • Know what to expect

Print your workbook.

Now, download and print your workbook - and study it. It's not long, but it will help you get the most out of your program. Put it in a binder, make notes and test the principles,

Dump the Junk!

Decide if you want to use this boot camp to detox. If so, we have some suggested items to cut something out of your life - like sugar, artificial sweeteners, alcohol or chemicals.